
Sometimes, recovering alcoholics experience no shakes at all throughout the detox period. In some cases, body shakes last until the withdrawal process is complete, which can be anywhere from 1-2 weeks, on average. Angie has dedicated her life to freeing those suffering from drug and alcohol addiction. Her wealth of experience coupled with her natural talent for connecting with people and a deep desire to make a difference in the world has made Angie the leader she is today. That’s why it’s essential to seek professional support when alcohol shakes begin. To avoid the more concerning symptoms—and to kick your alcohol dependence—it may be in your best interest to go through a medical detox program.

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Alcohol consumption significantly impacts the brain’s neurotransmitter systems. When alcohol and shaking hands alcohol is consumed, it acts as a depressant, inhibiting glutamate receptors and enhancing GABA (gamma-Aminobutyric acid) receptors. However, continuous alcohol use forces the body to adapt, leading to decreased sensitivity of GABA and increased sensitivity of glutamate receptors. Alcohol use may help improve the symptoms of essential tremor (ET), but using alcohol to soothe symptoms of ET is not advisable. The team at Principles Recovery Center having over 30 years of experience in substance abuse programs.
Alcohol Shakes and Tremors: Causes, Symptoms and Treatment
When you suddenly stop drinking, your body has to readjust, and this can result in a range of uncomfortable symptoms. While you’ll typically notice this shaky feeling in the hands, it can also affect the arms, legs, and even the whole body. Shakes from alcohol abuse are often one of the many signs of alcoholism or alcohol dependence, and they can sometimes lead to more serious alcohol withdrawal symptoms. If alcohol consumption is affecting your health, relationships, work, or daily life, it might be time to seek professional help.

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Alcohol tremors are characterized by involuntary shaking or trembling of any part of the body, mainly the hands or legs. The duration of tremors and their severity depends on circumstances like how abruptly one stopped taking alcohol; however, they may last one to two weeks or more. Certain medications and self-help tips can help manage alcohol withdrawal symptoms, reducing the risk of alcohol tremors. Understanding alcohol withdrawal symptoms is crucial for recognizing the signs of a drinking problem.
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They occur due to alcohol’s effects on the body and how it interacts with the nervous system. The two main causes of alcohol shakes are alcohol withdrawal symptoms and alcohol-related brain damage. Alcohol tremors can also indicate a more severe form of alcohol withdrawal, called delirium tremens (DT’s).
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Shaking that occurs when you go without a drink for several hours can mean you have a physical dependence on alcohol and are suffering from withdrawal. However, if you notice your hands trembling or shaking all of a sudden, but know that you have consumed alcohol or caffeine recently, there is likely not much to worry about. In terms of what causes shaky hands, hand tremors caused by anxiety, low blood sugar, and medication and drugs like alcohol and antibiotics tend to be temporary and relatively controlled. Once your antibiotic medication is finished, for example, your hand tremors should go away.
DTs are severe, potentially deadly, symptoms that may include a racing heart, profuse sweating, confusion, vivid hallucinations and delusions. It’s estimated that alcoholism treatment about 4-5 percent of people undergoing alcohol withdrawal experience the DTs. Even side effects like vomiting and sweating can contribute to dangerous dehydration, which can be deadly. Because of this, detoxification from alcohol should always be done under medical supervision.
Unlike tremors in hands caused by anxiety, hand tremors due to essential tremor are the result of a neurological disorder. These tremors are most common in those over the age of 40 and tend to be the most intense during movement. In summary, understanding the relationship between alcohol consumption and blood sugar levels is important for those at risk, especially to avoid shaking and other withdrawal-related symptoms. The Recovery Village Columbus offers comprehensive addiction treatment for drug and alcohol addictions and co-occurring mental health conditions. Althoughalcohol abuse and alcohol withdrawalare linked to other types of tremors, ET is not thought to be among them.
Frequently Asked Questions: Why Do My Hands Shake After Drinking?
- Drinking may no longer be about enjoyment or socializing, but rather about avoiding withdrawal symptoms.
- You’ll also want to eliminate foods and beverages that make you feel jittery.
- This may lead to the brain sending incorrect messages to the nerves in the hand, making the hands and fingers shake.
- In an attempt to counterbalance the sedative effects of alcohol, the brain releases more excitatory neurotransmitters than usual, which boosts nerve activity and keeps the body in a more alert state.
- If shaking persists or becomes severe, it’s important to seek medical attention.
- Implementing these strategies has made socializing less stressful while allowing me greater enjoyment without worrying about potential tremors ruining the experience.
Chad’s deep expertise across all phases of construction plays a vital role in maintaining and repairing the facility and ensuring seamless operations. Elevate is currently offering immediate enrollment in inpatient, outpatient, or telehealth programs. You can ask questions about our program, the admissions process, and more. You deserve to feel your best—and it all starts with taking that first step. So, while it might offer temporary relief, the “hair of the dog” is a risky strategy that can lead to more harm than good. These neurotransmitters are like the “yin and yang” of your nervous system.
- An experienced healthcare professional may elaborate on different ways and prescribe some medications to avoid alcohol tremors.
- Just as the duration of tremors can vary, the ideal treatment can differ based upon withdrawal severity.
- If you or someone you know is experiencing withdrawal symptoms, seeking professional medical assistance is needed to ensure a safe and supported journey toward recovery.
- Low blood sugar levels can cause shaky hands as well as other symptoms like dizziness and weakness.
- Since your body relies on blood sugar as its main source of energy, hypoglycemia can disrupt your brain’s ability to function properly.
Delirium tremens (DTs) is an extremely severe form of alcohol withdrawal, which can cause seizures and can occasionally be fatal. It’s usually caused by reducing or completely stopping alcohol intake after a period of heavy drinking. Alcohol shakes (also known as tremors or jitters) are a common symptom of withdrawal from alcohol.
Drinking more than five drinks a day for men and more than four a day for women is also considered excessive. A sign that you’re dependent on drinking might be a daily routine that’s affected by or organized around your habitual drinking; for example, consistent tardiness at work because of hangovers. Fighting with your spouse, getting arrested for drinking and driving, and not remembering things you’ve said and done while drinking is also indicative of alcohol dependence. Physiological tremors can arise from stress or fatigue, while essential tremors are primarily neurological. Understanding these distinctions helps identify the cause of shaking hands more accurately. Frequent episodes of hand shaking after drinking may raise concerns about long-term effects on motor skills and overall health.